10 Lead Magnet Ideas for CrossFit gym

A lightweight, interactive calculator that builds a complete 15-minute workout tailored to your time, space, and equipment. It outputs a printable WOD with scaling and video prompts, and captures email to unlock the full library of routines—perfect for time-strapped professionals seeking fast results.

A ready-to-follow 4-week program designed for professionals who only have 60 minutes per session. It includes 3 workouts per week, simple warm-ups, and clear progression cues. Available as a downloadable PDF after subscribing.

One-page macro guide tailored to busy professionals who want energy and results without overhauling meals. It provides simple targets, a 7-day sample plan, and a quick grocery list. Subscribers receive a personalized macro calculator link.

An AI-powered coach that spits out a 5-minute mobility routine tailored to desk-sitters and gym-goers. Answer a few quick questions, print the routine, and optionally watch short prompts—perfect for a daily tighten-up after a long day. Sign up to save routines and access future updates.

A beginner-friendly ramp focusing on fundamental movements and safe progression for busy professionals. Includes a 1-week technique checklist and scaled WODs that fit into 30–40 minute sessions. Delivered as a downloadable guide after email opt-in.

A curated local directory of recovery resources for CrossFit athletes—physical therapists, massage therapists, foam-rolling spots, and cryotherapy options. Each listing notes how it helps busy professionals recover faster between sessions. Access via email sign-up to download.

A collection of 20 partner-friendly WODs designed for coworkers, so you can train with a friend during a lunch break or after work. Each plan is 25–30 minutes with simple scaling for varying fitness levels. Get the printable PDF after subscribing.

A ready-to-run 60-minute gym session plan paired with a high-energy playlist to boost focus and motivation for busy professionals. Includes warm-up, main set, and cooldown with printable checklists. Downloadable with email signup.

A lightweight AI-driven training log that tracks workouts, fatigue, and progress, then suggests adjustments for upcoming sessions. Comes with a printable template and smart prompts to guide reflection. Access to full features is unlocked with an email opt-in.

A local directory of beginner-friendly CrossFit gyms, coaches, and intro programs with exclusive deals. It helps time-strapped professionals evaluate options quickly before joining. Get the directory by subscribing.